Description

Ayurveda milk powder Ingredients:
1.Aswagandha
2.poppy seeds
3. athimaduram 4.saunf
5.tati Kalakanda
6. Elachi

How to use:
1) for elderly people use 1 full spoon of milk powder for one glass of milk
2) for kids from age 5 to 10 years must use 4 to 5 grams for milk powder for a cup of milk
3) drink this anytime in a day

Benfits:
1) reduces insomnia,makes bone stronger, make you feel energetic
2) reduces mentrual issues, helps to gain weight for lean people 3) balanc hormones for women and men
Caution:
1)reduce the intake of the milk powder according to the quantity of the milk you take