Description

Bhringaraj Benefits and Uses
Like many Ayurvedic herbs, bhringaraj’s benefits are vast and aren’t limited to one area of the body—offering gifts to other systems as well. For example, if you take bhringaraj with the intention of promoting healthy hair, you may also notice the extra reward of some of the following benefits.

A More Settled Mind and Nervous System. Bhringaraj’s cooling action helps calm the mind, alleviate tension and stress, and support deep, restful sleep.

A Cleansed, Healthy Liver. Its bitter and cooling qualities help clear excess heat from the liver, increasing healthy bile flow.

Healthy Blood Circulation. Its benefits for the liver also extend to the lymph and blood, promoting the healthy flow of blood.

Glowing, Strong Skin. Because the liver and blood play such an integral role in the health and appearance of the skin, bhringaraj is also an excellent herb for smooth, radiant skin.