sugunala

Aswagandha Powder

383.001,284.00

the potential health benefits of ashwagandha. There is some limited evidence that ashwagandha’s may play a role in anti-diabetic activity. For instance, research shows that it may help stimulate cells to more efficiently take up glucose from the blood stream to lower blood sugar.
Possible benefits of ashwagandha include:
reducing stress
improving sleep
boosting athletic performance
improving memory
increasing male fertility
reducing inflammation
managing blood sugar

SKU: SULA-0056 Categories: , , , Tags: ,

Description

Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.
Here are 8 potential benefits of ashwagandha, based on research.
1. May help reduce stress and anxiety
2. May benefit athletic performance
3. May reduce symptoms of some mental health conditions
4. May help boost testosterone and increase fertility in men
5. May reduce blood sugar levels
6. May reduce inflammation
7. May improve brain function, including memory
8. May help improve sleep

Additional information

Weight N/A
Weight

1 Kg, 250 gm, 500 gm

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